Fitness week 2. My husband was kind enough to text this motivational gem to me today.
Last week I made it through 3 sessions of toning exercises! I also got 3 cardio sessions in leaving my feeling that it was a successful fitness week. Will my scale agree? Now I'm adding 10 minutes and a second Pinterest find to my toning routine from last week. This will bring my home exercise session to 20 minutes if done back to back. This one requires a set of hand weights and optional exercise ball. I'm not going to use the ball this week because I think the routine will be challenging enough without it!
|Belly Blast - 10 minute workout|